Fitness is not a destination it is a way of life. As we are stepping into the second decade of 21st century, more and more people are becoming aware of the importance of living a healthy life and of being fit. We as human to live a healthy life means to become more active in many activities and be aware of what we have on our diet list. Among all of the things we have long neglected are what we wear on our feet and the importance of our feet. We stand, walk and run on our feet, yet most of us lack some basic understanding of how bio-mechanics work in our feet. We chase for comfort and more cushion under the feet yet ignore the simple fact that our whole body works in unity, many parts of the body relies on one another, they require support where the support is due, e.g, the arch on the foot, or a relief or cushion, e.g heel pad, to reduce the force on heel strike. A good pair of shoes will help with many functions as we move around and about. FITec shoes are designed with 3 decades of experience in orthotics and bio-mechanics. Every style we carry are designed with ideas that each shoe has its intended function.